| September 2024 |
| Thu 5: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.30g |
|
31.70g |
|
-
|
-
|
| Mon 2: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
47.76g |
|
90.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
20.70g |
|
116.60g |
|
-
|
-
|
| Tue 27: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
61.56g |
|
44.57g |
|
-
|
-
|
| Sat 17: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
63.18g |
|
77.57g |
|
-
|
-
|
| Wed 14: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
90.36g |
|
65.53g |
|
-
|
-
|
| Tue 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
40.37g |
|
63.47g |
|
300*
|
 480
|
| Fri 9: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
2.41g |
|
14.93g |
|
-
|
-
|
| Wed 7: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
74.66g |
|
107.25g |
|
-
|
-
|
| Tue 6: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
10.40g |
|
55.20g |
|
240*
|
212
|
| Mon 5: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
93.01g |
|
68.33g |
|
-
|
-
|
| Sun 4: |
2578 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
103.70g |
|
88.47g |
|
-
|
-
|
| Fri 2: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
24.91g |
|
12.98g |
|
-
|
-
|
| Thu 1: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.06g |
|
109.66g |
|
61.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
49.40g |
|
52.06g |
|
-
|
-
|
| Tue 30: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
28.26g |
|
77.24g |
|
-
|
-
|
| Tue 23: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
8.10g |
|
67.00g |
|
-
|
-
|
| Sun 21: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
50.01g |
|
107.36g |
|
-
|
-
|
| Sat 20: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
75.72g |
|
142.54g |
|
-
|
-
|
| Mon 15: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
43.83g |
|
101.67g |
|
-
|
-
|
