Foco na saúde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 875 * 73%
Fat:
 
Prot:
 
Carbs:
41.68g
 
85.77g
 
40.22g
- -
Thu 5: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
52.22g
 
110.81g
 
54.76g
- -
Tue 3: 988 * 82%
Fat:
 
Prot:
 
Carbs:
33.35g
 
84.29g
 
85.07g
- -
Mon 2: 890 * 74%
Fat:
 
Prot:
 
Carbs:
32.72g
 
73.93g
 
78.15g
- -
August 2024
Fri 30: 314 * 26%
Fat:
 
Prot:
 
Carbs:
7.94g
 
11.79g
 
52.27g
- -
Thu 22: 322 * 27%
Fat:
 
Prot:
 
Carbs:
25.34g
 
14.89g
 
11.49g
- -
Mon 19: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
66.92g
 
66.67g
 
68.80g
- -
Sun 18: 570 * 48%
Fat:
 
Prot:
 
Carbs:
32.94g
 
21.56g
 
46.04g
- -
Sat 17: 936 * 78%
Fat:
 
Prot:
 
Carbs:
45.13g
 
41.82g
 
93.80g
- -
Fri 2: 675 * 56%
Fat:
 
Prot:
 
Carbs:
27.18g
 
57.96g
 
53.24g
- -
July 2024
Wed 31: 286 * 24%
Fat:
 
Prot:
 
Carbs:
10.36g
 
13.90g
 
35.50g
- -
Tue 30: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
67.81g
 
72.89g
 
33.05g
- -
Thu 25: 319 * 27%
Fat:
 
Prot:
 
Carbs:
18.94g
 
16.25g
 
19.14g
- -
Wed 17: 249 * 21%
Fat:
 
Prot:
 
Carbs:
18.14g
 
19.38g
 
0.76g
- -
June 2024
Mon 17: 594 * 50%
Fat:
 
Prot:
 
Carbs:
21.41g
 
45.30g
 
52.24g
- -
Fri 14: 282 * 24%
Fat:
 
Prot:
 
Carbs:
21.09g
 
20.06g
 
2.35g
- -
Tue 11: 283 * 24%
Fat:
 
Prot:
 
Carbs:
24.09g
 
8.83g
 
11.56g
- -
May 2024
Mon 27: 212 * 18%
Fat:
 
Prot:
 
Carbs:
13.34g
 
16.18g
 
5.51g
- -
Mon 20: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
95.72g
 
89.98g
 
51.98g
- -
Thu 16: 890 * 74%
Fat:
 
Prot:
 
Carbs:
26.55g
 
52.80g
 
111.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.