| August 2024 |
| Sun 4: |
498 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
26.34g |
|
67.52g |
|
-
|
-
|
| Sat 3: |
1501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
68.85g |
|
183.65g |
|
-
|
-
|
| Fri 2: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
13.00g |
|
3.40g |
|
-
|
-
|
| Thu 1: |
362 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.98g |
|
29.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
934 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
41.42g |
|
96.29g |
|
-
|
-
|
| Tue 30: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
14.33g |
|
35.82g |
|
-
|
-
|
| Mon 29: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
65.61g |
|
142.71g |
|
-
|
-
|
| Sun 28: |
835 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
47.03g |
|
83.35g |
|
-
|
-
|
| Sat 27: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
45.36g |
|
235.89g |
|
-
|
-
|
| Fri 26: |
1253 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
48.45g |
|
122.14g |
|
-
|
-
|
| Thu 25: |
941 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
62.59g |
|
99.93g |
|
-
|
-
|
| Wed 24: |
1364 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
98.07g |
|
157.44g |
|
-
|
-
|
| Tue 23: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
85.15g |
|
153.30g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
629 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
59.53g |
|
69.10g |
|
-
|
-
|
| Mon 24: |
1125 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
57.62g |
|
164.84g |
|
-
|
-
|
| Sat 15: |
1185 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
33.12g |
|
114.12g |
|
-
|
-
|
| Fri 14: |
1135 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
46.47g |
|
80.95g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
609 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
15.68g |
|
87.76g |
|
-
|
-
|
| Sun 10: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
70.60g |
|
95.77g |
|
-
|
-
|
| Sat 9: |
834 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
59.83g |
|
81.03g |
|
-
|
-
|
