| January 2024 |
| Tue 30: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
101.93g |
|
126.46g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
102.05g |
|
98.18g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
27.34g |
|
32.04g |
|
-
|
-
|
| Wed 12: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
21.38g |
|
49.45g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
27.85g |
|
53.41g |
|
-
|
-
|
| Mon 26: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
30.89g |
|
42.57g |
|
-
|
-
|
| Fri 23: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
29.59g |
|
38.03g |
|
-
|
-
|
| Thu 22: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
53.60g |
|
79.95g |
|
-
|
-
|
| Tue 6: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
118.17g |
|
154.49g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
3618 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
259.41g |
|
369.27g |
|
-
|
-
|
| Fri 27: |
3564 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
136.09g |
|
254.56g |
|
332.54g |
|
-
|
-
|
| Thu 26: |
3363 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
133.14g |
|
225.59g |
|
316.74g |
|
-
|
-
|
| Wed 25: |
3256 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
245.79g |
|
285.95g |
|
-
|
-
|
| Wed 18: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
20.19g |
|
41.61g |
|
-
|
-
|
| Fri 13: |
2507 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
166.76g |
|
266.59g |
|
-
|
-
|
| Wed 11: |
2269 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
149.93g |
|
268.35g |
|
-
|
-
|
| Tue 10: |
2181 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
141.26g |
|
247.14g |
|
-
|
-
|
| Mon 9: |
2625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
170.25g |
|
274.62g |
|
-
|
-
|
| Sun 8: |
2235 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
138.48g |
|
258.87g |
|
-
|
-
|
| Sat 7: |
2527 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
169.88g |
|
275.20g |
|
-
|
-
|
