| November 2019 |
| Sat 9: |
88 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
9.40g |
|
3891*
|
 3803
|
| Fri 8: |
445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
13.61g |
|
82.63g |
|
-
|
-
|
| Thu 7: |
891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
27.76g |
|
116.57g |
|
4907*
|
4016
|
| Wed 6: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
28.99g |
|
61.32g |
|
-
|
-
|
| Tue 5: |
431 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
21.06g |
|
65.96g |
|
5554*
|
5123
|
| Mon 4: |
1339 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
58.08g |
|
98.28g |
|
5610*
|
4271
|
| Sun 3: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
39.13g |
|
65.73g |
|
3942*
|
3358
|
| Sat 2: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
19.85g |
|
122.78g |
|
1631*
|
926
|
| Fri 1: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
51.63g |
|
57.89g |
|
1815*
|
1099
|
| October 2019 |
| Thu 31: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
30.82g |
|
146.87g |
|
1871*
|
834
|
| Wed 30: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
74.48g |
|
82.47g |
|
1921*
|
1096
|
| Tue 29: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
42.75g |
|
106.50g |
|
1749*
|
932
|
| Mon 21: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.09g |
|
78.34g |
|
-
|
-
|
| Sun 20: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Sat 19: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
76.92g |
|
65.80g |
|
-
|
-
|
| Fri 18: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.17g |
|
49.50g |
|
-
|
-
|
| Thu 17: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.46g |
|
10.51g |
|
-
|
-
|
| Wed 16: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
53.21g |
|
103.58g |
|
-
|
-
|
| Mon 14: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
63.10g |
|
106.19g |
|
-
|
-
|
| Sat 12: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
42.27g |
|
80.64g |
|
-
|
-
|
