| October 2019 |
| Tue 1: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.92g |
|
31.66g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
40.43g |
|
53.39g |
|
1891*
|
 1263
|
| Sat 28: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
41.27g |
|
81.30g |
|
-
|
-
|
| Fri 27: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
25.41g |
|
85.03g |
|
2030*
|
1397
|
| Thu 26: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
17.94g |
|
61.87g |
|
2054*
|
1673
|
| Wed 25: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.78g |
|
123.06g |
|
2161*
|
1408
|
| Tue 24: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
48.11g |
|
106.63g |
|
2279*
|
1312
|
| Mon 23: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
27.84g |
|
100.59g |
|
1658*
|
966
|
