| July 2021 |
| Wed 28: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.70g |
|
28.01g |
|
-
|
-
|
| Tue 27: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.60g |
|
13.23g |
|
3406*
|
 3148
|
| Mon 26: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
33.31g |
|
77.67g |
|
3348*
|
2816
|
| April 2021 |
| Mon 5: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
14.26g |
|
106.76g |
|
3176*
|
2470
|
| January 2021 |
| Wed 20: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
406 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
31.68g |
|
0.64g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
545 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
48.43g |
|
51.16g |
|
3124*
|
2579
|
| Mon 6: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
77.78g |
|
65.20g |
|
3492*
|
2647
|
| June 2020 |
| Wed 24: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
27.68g |
|
14.74g |
|
-
|
-
|
| Mon 22: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
7.05g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
13.94g |
|
8.70g |
|
2842*
|
2693
|
| Tue 19: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
11.61g |
|
13.77g |
|
-
|
-
|
| Mon 18: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
32.00g |
|
8.92g |
|
2755*
|
2376
|
| Thu 14: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
12.06g |
|
4.19g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
31.08g |
|
10.86g |
|
3035*
|
2756
|
| Wed 27: |
990 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
34.31g |
|
105.97g |
|
3035*
|
2045
|
| Fri 22: |
654 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
34.01g |
|
72.42g |
|
3091*
|
2437
|
| Thu 21: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
105.90g |
|
43.05g |
|
3091*
|
2146
|
| Wed 20: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
13.50g |
|
21.91g |
|
3091*
|
2909
|
| Tue 19: |
618 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
38.62g |
|
59.62g |
|
3577*
|
2959
|
