| October 2019 |
| Thu 3: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
70.88g |
|
8.26g |
|
-
|
-
|
| Wed 2: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
77.09g |
|
18.69g |
|
-
|
-
|
| Tue 1: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
69.22g |
|
21.41g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
45.57g |
|
15.00g |
|
-
|
-
|
| Sun 29: |
2094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
163.07g |
|
120.83g |
|
29.10g |
|
2129*
|
 35
|
| Sat 28: |
2748 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
219.58g |
|
130.79g |
|
42.87g |
|
2751*
|
3
|
| Fri 27: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.57g |
|
68.56g |
|
25.75g |
|
-
|
-
|
| Thu 26: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
68.37g |
|
23.94g |
|
-
|
-
|
| Wed 25: |
2182 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
200.46g |
|
76.66g |
|
40.79g |
|
-
|
-
|
| Tue 24: |
1909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.94g |
|
100.51g |
|
40.53g |
|
-
|
-
|
| Mon 23: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
90.55g |
|
22.08g |
|
2159*
|
703
|
