| December 2019 |
| Tue 31: |
-
|
-
|
|
1698*
|
-
|
| Mon 30: |
-
|
-
|
|
1698*
|
-
|
| Sun 29: |
-
|
-
|
|
1698*
|
-
|
| Sat 28: |
-
|
-
|
|
1698*
|
-
|
| Fri 27: |
-
|
-
|
|
1698*
|
-
|
| Thu 26: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.84g |
|
42.94g |
|
1698*
|
 1535
|
| Wed 25: |
-
|
-
|
|
1712*
|
-
|
| Tue 24: |
-
|
-
|
|
1698*
|
-
|
| Mon 23: |
2161 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
52.13g |
|
307.57g |
|
1698*
|
 463
|
| Sun 22: |
-
|
-
|
|
1698*
|
-
|
| Sat 21: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
78.97g |
|
182.25g |
|
1698*
|
69
|
| Fri 20: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
85.23g |
|
251.80g |
|
1747*
|
191
|
| Thu 19: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
69.47g |
|
207.82g |
|
1787*
|
213
|
| Wed 18: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
70.05g |
|
272.08g |
|
1736*
|
215
|
| Tue 17: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
86.88g |
|
175.31g |
|
1789*
|
353
|
| Mon 16: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
38.84g |
|
107.10g |
|
1732*
|
933
|
| Sat 14: |
4494 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
147.10g |
|
125.86g |
|
655.53g |
|
1732*
|
2762
|
| Fri 13: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
96.61g |
|
239.75g |
|
1748*
|
80
|
| Thu 12: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
77.00g |
|
205.54g |
|
1797*
|
200
|
| Wed 11: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
65.57g |
|
30.95g |
|
1732*
|
735
|
