LiMa0909's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 5: 544 * 24%
Fat:
 
Prot:
 
Carbs:
28.35g
 
20.89g
 
47.74g
- -
Thu 4: 1724 * 75%
Fat:
 
Prot:
 
Carbs:
94.02g
 
55.64g
 
175.95g
- -
Wed 3: 2014 * 88%
Fat:
 
Prot:
 
Carbs:
118.59g
 
83.64g
 
145.26g
- -
Tue 2: 2421 * 105%
Fat:
 
Prot:
 
Carbs:
159.70g
 
76.89g
 
160.24g
- -
Mon 1: 2201 * 96%
Fat:
 
Prot:
 
Carbs:
96.34g
 
97.32g
 
210.25g
- -
July 2022
Sun 31: 1803 * 78%
Fat:
 
Prot:
 
Carbs:
109.70g
 
112.43g
 
91.46g
- -
Sat 30: 1100 * 48%
Fat:
 
Prot:
 
Carbs:
64.85g
 
44.45g
 
79.00g
- -
Fri 29: 2147 * 93%
Fat:
 
Prot:
 
Carbs:
110.97g
 
90.24g
 
195.29g
- -
Thu 28: 2101 * 91%
Fat:
 
Prot:
 
Carbs:
127.11g
 
89.06g
 
140.88g
- -
Wed 27: 2140 * 93%
Fat:
 
Prot:
 
Carbs:
112.96g
 
87.48g
 
189.36g
- -
Tue 26: 2082 * 91%
Fat:
 
Prot:
 
Carbs:
120.61g
 
90.41g
 
158.16g
- -
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