| March 2024 |
| Wed 6: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
16.20g |
|
34.90g |
|
-
|
-
|
| Tue 5: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
31.85g |
|
114.97g |
|
-
|
-
|
| Mon 4: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
1.50g |
|
11.25g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
21.77g |
|
70.11g |
|
-
|
-
|
| Thu 19: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.52g |
|
61.92g |
|
-
|
-
|
| Tue 17: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
30.87g |
|
52.93g |
|
-
|
-
|
| Fri 13: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
32.24g |
|
52.78g |
|
-
|
-
|
| Thu 12: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
57.00g |
|
107.65g |
|
-
|
-
|
| Wed 11: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
24.04g |
|
79.79g |
|
-
|
-
|
| Tue 10: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
39.83g |
|
155.08g |
|
-
|
-
|
| Mon 9: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
50.28g |
|
147.64g |
|
-
|
-
|
| Sat 7: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.68g |
|
104.96g |
|
-
|
-
|
| Fri 6: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
50.13g |
|
102.83g |
|
-
|
-
|
| Thu 5: |
2031 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
83.64g |
|
272.03g |
|
-
|
-
|
| Wed 4: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
22.41g |
|
41.47g |
|
-
|
-
|
| Tue 3: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
38.08g |
|
84.90g |
|
-
|
-
|
| Mon 2: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
32.72g |
|
62.79g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
64.54g |
|
101.38g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
23.27g |
|
83.43g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
36.88g |
|
158.04g |
|
-
|
-
|
