| October 2019 |
| Wed 2: |
433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
50.12g |
|
47.67g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
52.51g |
|
54.30g |
|
-
|
-
|
| Thu 26: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
18.94g |
|
37.85g |
|
2096*
|
 1600
|
| Wed 25: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
54.60g |
|
39.94g |
|
2121*
|
1655
|
| Tue 24: |
515 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
54.78g |
|
59.22g |
|
1783*
|
1268
|
| Mon 23: |
535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
58.78g |
|
40.74g |
|
-
|
-
|
| Sun 22: |
564 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
52.27g |
|
37.98g |
|
3107*
|
2543
|
