| August 2022 |
| Thu 11: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
38.58g |
|
163.26g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.24g |
|
59.65g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.34g |
|
31.08g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
31.62g |
|
83.84g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
2550 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
130.06g |
|
239.21g |
|
2546*
|
 4
|
| February 2021 |
| Mon 15: |
2651 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
111.66g |
|
279.97g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
55.32g |
|
132.12g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
45.21g |
|
164.23g |
|
2066*
|
 818
|
| Thu 27: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
61.66g |
|
131.81g |
|
-
|
-
|
| Wed 26: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
50.90g |
|
160.08g |
|
-
|
-
|
| Mon 24: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
39.31g |
|
30.53g |
|
-
|
-
|
| Fri 21: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
77.78g |
|
129.18g |
|
2150*
|
834
|
| Thu 20: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
99.30g |
|
239.76g |
|
-
|
-
|
| Wed 19: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
65.55g |
|
129.31g |
|
-
|
-
|
| Tue 18: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
100.10g |
|
153.72g |
|
2192*
|
691
|
| Mon 17: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
97.21g |
|
148.45g |
|
2288*
|
586
|
| Sun 16: |
2196 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
109.69g |
|
234.85g |
|
2125*
|
71
|
| October 2019 |
| Mon 28: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
57.71g |
|
38.30g |
|
-
|
-
|
| Wed 23: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
82.93g |
|
220.99g |
|
-
|
-
|
| Sat 19: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
31.37g |
|
104.67g |
|
-
|
-
|
