| October 2024 |
| Wed 2: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
114.52g |
|
139.84g |
|
-
|
-
|
| September 2024 |
| Wed 25: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
115.67g |
|
138.60g |
|
-
|
-
|
| Wed 18: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
110.20g |
|
149.94g |
|
-
|
-
|
| Tue 17: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
85.88g |
|
137.85g |
|
-
|
-
|
| Mon 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
86.88g |
|
74.96g |
|
-
|
-
|
| Sat 14: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
97.04g |
|
154.00g |
|
-
|
-
|
| Fri 13: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
72.63g |
|
169.49g |
|
-
|
-
|
| Thu 12: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
61.30g |
|
75.86g |
|
-
|
-
|
| Wed 11: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
131.60g |
|
190.51g |
|
-
|
-
|
| Tue 10: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
95.99g |
|
101.71g |
|
-
|
-
|
| Thu 5: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
63.94g |
|
101.50g |
|
-
|
-
|
| Wed 4: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
77.13g |
|
125.43g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
62.06g |
|
217.41g |
|
-
|
-
|
| Fri 9: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
97.15g |
|
146.52g |
|
-
|
-
|
| Thu 8: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
108.04g |
|
166.40g |
|
-
|
-
|
| Wed 7: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
81.38g |
|
151.09g |
|
-
|
-
|
| Mon 5: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
105.78g |
|
200.59g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
32.21g |
|
100.22g |
|
-
|
-
|
| Wed 10: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
35.46g |
|
124.84g |
|
-
|
-
|
