mamulya hudeet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 15: 481 * 27%
Fat:
 
Prot:
 
Carbs:
25.33g
 
38.48g
 
22.49g
- -
Mon 10: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
51.49g
 
106.62g
 
175.18g
- -
June 2020
Sun 14: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
61.63g
 
73.73g
 
115.86g
- -
Sat 13: 1352 * 75%
Fat:
 
Prot:
 
Carbs:
66.71g
 
68.75g
 
115.63g
- -
Thu 11: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
38.72g
 
92.40g
 
78.04g
- -
Wed 10: 1119 * 62%
Fat:
 
Prot:
 
Carbs:
48.88g
 
69.18g
 
101.67g
- -
Tue 9: 866 * 48%
Fat:
 
Prot:
 
Carbs:
49.96g
 
53.52g
 
50.42g
- -
May 2020
Sun 10: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
92.07g
 
105.77g
 
117.01g
- -
April 2020
Wed 29: 1224 * 68%
Fat:
 
Prot:
 
Carbs:
45.83g
 
60.79g
 
139.60g
- -
Sun 26: 2281 * 127%
Fat:
 
Prot:
 
Carbs:
88.04g
 
115.12g
 
258.90g
- -
Sat 25: 2471 * 137%
Fat:
 
Prot:
 
Carbs:
115.75g
 
113.89g
 
237.93g
- -
Thu 23: 1993 * 111%
Fat:
 
Prot:
 
Carbs:
110.44g
 
71.13g
 
204.62g
- -
Wed 22: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
40.89g
 
58.63g
 
125.23g
- -
Tue 21: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
47.71g
 
98.20g
 
154.39g
- -
Mon 20: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
83.81g
 
110.02g
 
148.99g
- -
Wed 15: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
48.48g
 
57.80g
 
154.17g
- -
Thu 9: 1823 * 101%
Fat:
 
Prot:
 
Carbs:
57.69g
 
59.03g
 
270.80g
- -
Wed 8: 2240 * 124%
Fat:
 
Prot:
 
Carbs:
92.50g
 
126.54g
 
219.93g
- -
Tue 7: 948 * 53%
Fat:
 
Prot:
 
Carbs:
35.90g
 
47.40g
 
108.83g
- -
Mon 6: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
81.86g
 
97.22g
 
159.62g
- -
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