| January 2020 |
| Wed 29: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
0.35g |
|
49.74g |
|
-
|
-
|
| Tue 28: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
55.02g |
|
128.07g |
|
-
|
-
|
| Mon 27: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.19g |
|
142.91g |
|
-
|
-
|
| Sun 26: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
7.51g |
|
37.03g |
|
-
|
-
|
| Sat 25: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
35.47g |
|
118.16g |
|
-
|
-
|
| Fri 24: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.82g |
|
91.40g |
|
-
|
-
|
| Thu 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
42.38g |
|
131.46g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
56.57g |
|
73.57g |
|
-
|
-
|
| Sat 19: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
10.19g |
|
46.12g |
|
-
|
-
|
| Fri 18: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
26.14g |
|
52.68g |
|
-
|
-
|
| Thu 17: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
44.19g |
|
104.87g |
|
-
|
-
|
| Wed 16: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
24.51g |
|
82.33g |
|
-
|
-
|
| Tue 15: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
80.64g |
|
200.54g |
|
-
|
-
|
| Mon 14: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
69.64g |
|
81.44g |
|
-
|
-
|
| Sat 12: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
5.18g |
|
40.41g |
|
-
|
-
|
| Fri 11: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
32.32g |
|
182.52g |
|
-
|
-
|
| Tue 8: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
37.26g |
|
145.59g |
|
-
|
-
|
| Mon 7: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.08g |
|
42.64g |
|
-
|
-
|
| Sun 6: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
63.78g |
|
220.59g |
|
-
|
-
|
| Sat 5: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
67.54g |
|
146.97g |
|
-
|
-
|
