| May 2024 |
| Wed 22: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
27.93g |
|
28.23g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
26.89g |
|
56.80g |
|
-
|
-
|
| Fri 19: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.44g |
|
123.09g |
|
-
|
-
|
| Thu 4: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
22.31g |
|
17.79g |
|
1973*
|
 1617
|
| Tue 2: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
1816*
|
1584
|
| Mon 1: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
14.48g |
|
39.38g |
|
1816*
|
1416
|
| March 2024 |
| Sat 30: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| Wed 27: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
34.92g |
|
56.45g |
|
1816*
|
1195
|
| Sun 24: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
10.98g |
|
35.76g |
|
1816*
|
1474
|
| Sat 23: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
8.88g |
|
64.45g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
8.94g |
|
36.10g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.75g |
|
27.68g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
16.10g |
|
59.10g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
33.08g |
|
43.51g |
|
-
|
-
|
| Tue 14: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
56.33g |
|
97.88g |
|
-
|
-
|
| Mon 13: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
24.32g |
|
35.46g |
|
-
|
-
|
| Thu 9: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
19.43g |
|
77.70g |
|
1764*
|
994
|
| Wed 8: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
10.58g |
|
53.24g |
|
-
|
-
|
| Tue 7: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
46.78g |
|
44.11g |
|
-
|
-
|
