| April 2022 |
| Fri 1: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
105.05g |
|
75.27g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
46.19g |
|
124.87g |
|
-
|
-
|
| Wed 30: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
66.25g |
|
69.96g |
|
-
|
-
|
| Tue 29: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
95.37g |
|
117.32g |
|
2290*
|
 1102
|
| Wed 9: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.59g |
|
31.10g |
|
-
|
-
|
| Thu 3: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
16.59g |
|
33.05g |
|
-
|
-
|
| Wed 2: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
10.98g |
|
56.66g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
39.70g |
|
47.18g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
70.03g |
|
10.46g |
|
-
|
-
|
| Wed 19: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
99.86g |
|
112.78g |
|
-
|
-
|
| Fri 14: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
81.12g |
|
86.69g |
|
-
|
-
|
| Tue 4: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
22.32g |
|
51.56g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
59.80g |
|
10.37g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
46.38g |
|
21.24g |
|
-
|
-
|
| Sat 4: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.61g |
|
36.63g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
43.08g |
|
28.31g |
|
-
|
-
|
| Fri 23: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.80g |
|
30.41g |
|
-
|
-
|
| Thu 22: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
27.84g |
|
170.53g |
|
-
|
-
|
| Wed 21: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.50g |
|
21.90g |
|
-
|
-
|
| Tue 20: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
46.40g |
|
89.00g |
|
-
|
-
|
