| July 2024 |
| Wed 17: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
43.60g |
|
70.46g |
|
-
|
-
|
| Tue 16: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
79.10g |
|
99.51g |
|
-
|
-
|
| Mon 15: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
74.12g |
|
112.18g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
86.12g |
|
71.84g |
|
-
|
-
|
| Tue 7: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
114.26g |
|
72.80g |
|
-
|
-
|
| Mon 6: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
92.28g |
|
74.18g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
109.23g |
|
69.31g |
|
-
|
-
|
| Mon 25: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
104.75g |
|
109.75g |
|
-
|
-
|
| Sun 24: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
27.87g |
|
33.87g |
|
-
|
-
|
| Tue 19: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
88.71g |
|
67.27g |
|
-
|
-
|
| Mon 18: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
95.79g |
|
69.86g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
65.92g |
|
76.31g |
|
-
|
-
|
| Thu 8: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
59.29g |
|
53.42g |
|
-
|
-
|
| Wed 7: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
87.51g |
|
62.67g |
|
-
|
-
|
| Tue 6: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
110.66g |
|
61.68g |
|
-
|
-
|
| Mon 5: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
87.11g |
|
72.52g |
|
1773*
|
 691
|
| July 2023 |
| Tue 18: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
66.02g |
|
51.71g |
|
1506*
|
813
|
| Mon 17: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
85.07g |
|
44.11g |
|
1482*
|
629
|
| Sun 16: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
93.39g |
|
50.61g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
29.42g |
|
1.40g |
|
-
|
-
|
