| September 2022 |
| Thu 15: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
11.73g |
|
36.49g |
|
-
|
-
|
| Wed 7: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.13g |
|
44.54g |
|
-
|
-
|
| Tue 6: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
69.68g |
|
118.50g |
|
-
|
-
|
| Mon 5: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.64g |
|
69.99g |
|
-
|
-
|
| Thu 1: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
47.94g |
|
95.47g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
11.16g |
|
77.00g |
|
-
|
-
|
| Sun 28: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.81g |
|
53.76g |
|
-
|
-
|
| Wed 24: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
67.77g |
|
115.90g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
52.02g |
|
65.01g |
|
-
|
-
|
| Thu 23: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
65.73g |
|
118.31g |
|
-
|
-
|
| Mon 20: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
76.98g |
|
99.73g |
|
-
|
-
|
| Thu 16: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
57.68g |
|
75.25g |
|
-
|
-
|
| Wed 15: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
12.73g |
|
62.09g |
|
-
|
-
|
| Thu 9: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
31.81g |
|
108.35g |
|
-
|
-
|
| Mon 6: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
50.12g |
|
127.36g |
|
-
|
-
|
| Sun 5: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
85.67g |
|
152.23g |
|
-
|
-
|
| Sat 4: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
50.22g |
|
126.21g |
|
-
|
-
|
| Fri 3: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
21.60g |
|
128.05g |
|
-
|
-
|
| Thu 2: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.95g |
|
27.69g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
37.99g |
|
149.33g |
|
-
|
-
|
