odnakorol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 322 * 25%
Fat:
 
Prot:
 
Carbs:
27.09g
 
12.09g
 
8.43g
- -
Fri 14: 349 * 27%
Fat:
 
Prot:
 
Carbs:
27.59g
 
13.96g
 
14.07g
- -
Fri 7: 635 * 49%
Fat:
 
Prot:
 
Carbs:
38.65g
 
63.21g
 
4.82g
- -
Tue 4: 365 * 28%
Fat:
 
Prot:
 
Carbs:
23.16g
 
30.29g
 
9.64g
- -
Mon 3: 952 * 73%
Fat:
 
Prot:
 
Carbs:
72.93g
 
65.61g
 
4.26g
- -
Sun 2: 625 * 48%
Fat:
 
Prot:
 
Carbs:
47.89g
 
46.51g
 
3.71g
- -
Sat 1: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
69.42g
 
92.99g
 
3.11g
- -
May 2024
Fri 17: 815 * 63%
Fat:
 
Prot:
 
Carbs:
60.05g
 
64.87g
 
6.17g
- -
Wed 1: 671 * 52%
Fat:
 
Prot:
 
Carbs:
55.29g
 
18.20g
 
28.73g
- -
April 2024
Sat 27: 68 * 5%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Fri 26: 848 * 65%
Fat:
 
Prot:
 
Carbs:
54.19g
 
82.52g
 
1.90g
- -
Tue 16: 235 * 18%
Fat:
 
Prot:
 
Carbs:
12.67g
 
28.13g
 
0.00g
- -
Sat 13: 840 * 65%
Fat:
 
Prot:
 
Carbs:
62.86g
 
63.08g
 
2.69g
- -
March 2024
Tue 5: 750 * 60%
Fat:
 
Prot:
 
Carbs:
46.19g
 
75.20g
 
3.63g
- -
Sun 3: 451 * 36%
Fat:
 
Prot:
 
Carbs:
27.49g
 
49.83g
 
1.34g
- -
February 2024
Wed 14: 1072 * 86%
Fat:
 
Prot:
 
Carbs:
72.10g
 
96.96g
 
7.51g
- -
Mon 12: 517 * 41%
Fat:
 
Prot:
 
Carbs:
45.09g
 
15.37g
 
14.08g
- -
Thu 8: 538 * 43%
Fat:
 
Prot:
 
Carbs:
32.08g
 
58.60g
 
0.00g
- -
Thu 1: 603 * 48%
Fat:
 
Prot:
 
Carbs:
35.75g
 
63.62g
 
2.93g
- -
January 2024
Wed 31: 732 * 59%
Fat:
 
Prot:
 
Carbs:
62.12g
 
42.17g
 
0.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.