| June 2023 |
| Mon 5: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.90g |
|
7.50g |
|
-
|
-
|
| Sun 4: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
48.34g |
|
181.87g |
|
-
|
-
|
| Sat 3: |
2852 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
149.34g |
|
92.67g |
|
280.50g |
|
-
|
-
|
| Fri 2: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
87.43g |
|
154.30g |
|
-
|
-
|
| Thu 1: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
131.91g |
|
88.15g |
|
127.81g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
68.34g |
|
101.45g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
1536*
|
-
|
| Tue 16: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
61.70g |
|
190.56g |
|
-
|
-
|
| Mon 15: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
47.17g |
|
195.78g |
|
1866*
|
 421
|
| Thu 11: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
22.59g |
|
94.18g |
|
-
|
-
|
| Wed 10: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
38.55g |
|
117.94g |
|
1728*
|
735
|
| Tue 9: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
68.80g |
|
121.28g |
|
-
|
-
|
| Mon 8: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
15.42g |
|
85.60g |
|
-
|
-
|
| Sat 6: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
47.03g |
|
206.56g |
|
-
|
-
|
| Fri 5: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
26.17g |
|
134.86g |
|
-
|
-
|
| Thu 4: |
2407 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
59.91g |
|
328.09g |
|
-
|
-
|
| Wed 3: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
37.49g |
|
114.39g |
|
-
|
-
|
| Tue 2: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
69.05g |
|
203.07g |
|
-
|
-
|
| Mon 1: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
46.66g |
|
113.54g |
|
1865*
|
534
|
| September 2019 |
| Mon 16: |
279 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
17.95g |
|
23.94g |
|
-
|
-
|
