| August 2022 |
| Sun 14: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
10.20g |
|
41.71g |
|
-
|
-
|
| Sat 13: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
5.95g |
|
26.93g |
|
-
|
-
|
| Fri 12: |
713 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
51.92g |
|
89.03g |
|
-
|
-
|
| Thu 11: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
99.18g |
|
97.98g |
|
-
|
-
|
| Wed 10: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
98.93g |
|
124.31g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
73.24g |
|
65.01g |
|
-
|
-
|
| Sat 19: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
48.05g |
|
37.01g |
|
-
|
-
|
| Fri 18: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.26g |
|
69.26g |
|
-
|
-
|
| Thu 17: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
72.04g |
|
167.49g |
|
-
|
-
|
| Wed 16: |
1325 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
68.71g |
|
168.81g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
38.74g |
|
34.45g |
|
-
|
-
|
| Wed 12: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
75.00g |
|
165.44g |
|
-
|
-
|
| Tue 11: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
60.28g |
|
165.57g |
|
-
|
-
|
| Mon 10: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
45.54g |
|
160.73g |
|
-
|
-
|
| Sun 9: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
40.35g |
|
233.15g |
|
-
|
-
|
| Sat 8: |
1876 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
61.20g |
|
211.12g |
|
-
|
-
|
| Fri 7: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
52.07g |
|
232.25g |
|
-
|
-
|
| Thu 6: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
40.02g |
|
68.94g |
|
-
|
-
|
| Wed 5: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
126.19g |
|
115.82g |
|
110.37g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
19.44g |
|
41.12g |
|
-
|
-
|
