| March 2020 |
| Thu 12: |
945 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
98.07g |
|
41.58g |
|
-
|
-
|
| Wed 11: |
506 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
34.08g |
|
33.55g |
|
-
|
-
|
| Tue 10: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
57.06g |
|
72.48g |
|
-
|
-
|
| Mon 9: |
763 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
30.86g |
|
84.45g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
41.95g |
|
108.66g |
|
-
|
-
|
| Thu 16: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
35.90g |
|
95.51g |
|
-
|
-
|
| Mon 13: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
37.36g |
|
66.53g |
|
-
|
-
|
| Sun 12: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
76.32g |
|
131.94g |
|
-
|
-
|
| Sat 11: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
91.13g |
|
125.01g |
|
2187*
|
 595
|
| Fri 10: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
81.51g |
|
74.70g |
|
-
|
-
|
| Thu 9: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
36.18g |
|
108.92g |
|
2132*
|
1217
|
| Wed 8: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
57.11g |
|
87.77g |
|
-
|
-
|
| Tue 7: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
53.17g |
|
71.45g |
|
-
|
-
|
| Mon 6: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
98.83g |
|
51.17g |
|
-
|
-
|
| Sun 5: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
50.38g |
|
135.63g |
|
2120*
|
818
|
| Sat 4: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
23.57g |
|
29.48g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
3.95g |
|
61.16g |
|
-
|
-
|
| Sat 28: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
50.00g |
|
70.76g |
|
-
|
-
|
| Fri 27: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
5.84g |
|
56.82g |
|
-
|
-
|
| Thu 26: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
15.07g |
|
50.01g |
|
-
|
-
|
