Annachun29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 470 * 39%
Fat:
 
Prot:
 
Carbs:
21.75g
 
17.90g
 
50.75g
- -
February 2022
Fri 25: 392 * 34%
Fat:
 
Prot:
 
Carbs:
11.41g
 
9.33g
 
63.54g
- -
Wed 23: 968 * 85%
Fat:
 
Prot:
 
Carbs:
34.00g
 
69.67g
 
97.00g
- -
Tue 22: 1047 * 92%
Fat:
 
Prot:
 
Carbs:
54.70g
 
49.85g
 
87.51g
- -
Fri 18: 207 * 18%
Fat:
 
Prot:
 
Carbs:
7.40g
 
6.50g
 
28.80g
- -
January 2022
Wed 26: 200 * 18%
Fat:
 
Prot:
 
Carbs:
9.36g
 
17.40g
 
16.18g
- -
Fri 14: 638 * 56%
Fat:
 
Prot:
 
Carbs:
34.08g
 
39.22g
 
46.10g
- -
Thu 13: 522 * 46%
Fat:
 
Prot:
 
Carbs:
33.78g
 
31.12g
 
25.41g
- -
Wed 12: 639 * 56%
Fat:
 
Prot:
 
Carbs:
31.47g
 
35.65g
 
52.92g
- -
December 2021
Thu 30: 656 * 57%
Fat:
 
Prot:
 
Carbs:
38.08g
 
36.49g
 
44.18g
- -
Wed 29: 1053 * 92%
Fat:
 
Prot:
 
Carbs:
59.66g
 
62.22g
 
68.58g
- -
Tue 28: 521 * 46%
Fat:
 
Prot:
 
Carbs:
34.20g
 
31.10g
 
27.06g
- -
Mon 20: 218 * 19%
Fat:
 
Prot:
 
Carbs:
12.18g
 
11.64g
 
8.44g
- -
Fri 17: 253 * 22%
Fat:
 
Prot:
 
Carbs:
14.58g
 
6.84g
 
21.04g
- -
Thu 16: 803 * 70%
Fat:
 
Prot:
 
Carbs:
39.56g
 
33.94g
 
80.56g
- -
Wed 15: 772 * 68%
Fat:
 
Prot:
 
Carbs:
44.60g
 
31.60g
 
64.76g
- -
Tue 14: 1242 * 109%
Fat:
 
Prot:
 
Carbs:
67.79g
 
60.41g
 
102.50g
- -
Mon 13: 956 * 84%
Fat:
 
Prot:
 
Carbs:
63.34g
 
59.61g
 
38.33g
- -
Mon 6: 573 * 50%
Fat:
 
Prot:
 
Carbs:
31.74g
 
34.93g
 
34.89g
- -
Thu 2: 767 * 67%
Fat:
 
Prot:
 
Carbs:
39.78g
 
42.50g
 
63.70g
- -
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