| October 2020 |
| Wed 7: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
64.06g |
|
128.74g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
59.64g |
|
71.28g |
|
-
|
-
|
| Tue 12: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
43.65g |
|
41.53g |
|
-
|
-
|
| Mon 11: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
63.92g |
|
28.77g |
|
-
|
-
|
| Sat 9: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
6.02g |
|
11.84g |
|
-
|
-
|
| Fri 8: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
43.27g |
|
97.19g |
|
-
|
-
|
| Thu 7: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
77.21g |
|
58.34g |
|
-
|
-
|
| Wed 6: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
65.95g |
|
54.52g |
|
-
|
-
|
| Tue 5: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
50.24g |
|
33.21g |
|
-
|
-
|
| Mon 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
104.95g |
|
51.20g |
|
-
|
-
|
| Sun 3: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
78.11g |
|
37.77g |
|
-
|
-
|
| Fri 1: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
133.21g |
|
39.56g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2426 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
184.39g |
|
111.61g |
|
102.81g |
|
-
|
-
|
| Wed 30: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
84.55g |
|
52.37g |
|
-
|
-
|
| Tue 29: |
1924 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
158.71g |
|
86.23g |
|
61.95g |
|
-
|
-
|
| Mon 28: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
53.02g |
|
40.81g |
|
-
|
-
|
| Sat 26: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
53.79g |
|
71.26g |
|
-
|
-
|
| Fri 25: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
33.77g |
|
40.71g |
|
-
|
-
|
| Thu 24: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
55.89g |
|
57.66g |
|
-
|
-
|
