| July 2021 |
| Mon 26: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
124.20g |
|
149.86g |
|
-
|
-
|
| Sun 25: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
140.77g |
|
133.26g |
|
-
|
-
|
| Sat 24: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
145.30g |
|
126.91g |
|
-
|
-
|
| Fri 23: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
131.97g |
|
131.21g |
|
-
|
-
|
| Thu 22: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
138.63g |
|
123.18g |
|
-
|
-
|
| Wed 21: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
149.83g |
|
98.54g |
|
-
|
-
|
| Tue 20: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
133.73g |
|
134.41g |
|
-
|
-
|
| Mon 19: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
106.51g |
|
127.45g |
|
-
|
-
|
| Sun 18: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
96.09g |
|
111.42g |
|
-
|
-
|
| Thu 15: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.21g |
|
7.64g |
|
-
|
-
|
| Tue 13: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.55g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
135.75g |
|
139.88g |
|
-
|
-
|
| Sun 11: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
133.54g |
|
137.66g |
|
-
|
-
|
| Sat 10: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
123.13g |
|
131.91g |
|
-
|
-
|
| Thu 8: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
139.25g |
|
120.72g |
|
-
|
-
|
| Wed 7: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
137.35g |
|
130.82g |
|
-
|
-
|
| Tue 6: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
115.62g |
|
134.79g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
121.85g |
|
124.43g |
|
-
|
-
|
| Mon 28: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
96.30g |
|
132.09g |
|
-
|
-
|
| Thu 24: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
116.88g |
|
138.78g |
|
-
|
-
|
