GUIZIM77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 3034 * 117%
Fat:
 
Prot:
 
Carbs:
90.51g
 
133.50g
 
416.20g
- -
April 2023
Fri 28: 599 * 23%
Fat:
 
Prot:
 
Carbs:
23.84g
 
8.14g
 
101.24g
- -
Tue 18: 1847 * 71%
Fat:
 
Prot:
 
Carbs:
83.12g
 
56.90g
 
242.76g
- -
Sun 16: 544 * 21%
Fat:
 
Prot:
 
Carbs:
15.99g
 
15.55g
 
90.38g
- -
Sat 15: 1609 * 62%
Fat:
 
Prot:
 
Carbs:
62.73g
 
56.05g
 
227.65g
- -
Fri 14: 2162 * 83%
Fat:
 
Prot:
 
Carbs:
68.53g
 
82.77g
 
314.76g
- -
Thu 13: 2302 * 89%
Fat:
 
Prot:
 
Carbs:
88.86g
 
91.93g
 
296.56g
- -
Wed 12: 2499 * 96%
Fat:
 
Prot:
 
Carbs:
77.05g
 
111.38g
 
353.76g
- -
Tue 11: 2304 * 89%
Fat:
 
Prot:
 
Carbs:
56.47g
 
102.50g
 
357.64g
- -
Mon 10: 2284 * 88%
Fat:
 
Prot:
 
Carbs:
78.29g
 
97.22g
 
309.21g
- -
Sun 9: 2120 * 82%
Fat:
 
Prot:
 
Carbs:
93.99g
 
47.81g
 
289.79g
- -
Sat 8: 2233 * 86%
Fat:
 
Prot:
 
Carbs:
58.22g
 
103.90g
 
334.01g
- -
Fri 7: 2468 * 95%
Fat:
 
Prot:
 
Carbs:
74.38g
 
101.43g
 
358.40g
- -
Thu 6: 2532 * 97%
Fat:
 
Prot:
 
Carbs:
91.05g
 
120.30g
 
324.49g
- -
Wed 5: 2625 * 101%
Fat:
 
Prot:
 
Carbs:
90.93g
 
118.65g
 
345.80g
- -
Tue 4: 2508 * 104%
Fat:
 
Prot:
 
Carbs:
71.31g
 
120.43g
 
354.79g
- -
Mon 3: 2735 * 114%
Fat:
 
Prot:
 
Carbs:
110.96g
 
144.07g
 
309.42g
- -
March 2023
Wed 1: 4317 * 180%
Fat:
 
Prot:
 
Carbs:
107.93g
 
429.40g
 
392.69g
- -
February 2023
Sat 18: 2446 * 102%
Fat:
 
Prot:
 
Carbs:
98.40g
 
108.07g
 
301.90g
- -
Fri 17: 2527 * 105%
Fat:
 
Prot:
 
Carbs:
92.76g
 
106.18g
 
330.96g
- -
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