| July 2024 |
| Mon 29: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
12.20g |
|
55.36g |
|
-
|
-
|
| Fri 5: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.34g |
|
29.10g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1129 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
66.50g |
|
99.25g |
|
-
|
-
|
| Mon 24: |
1195 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
61.20g |
|
146.86g |
|
-
|
-
|
| Wed 12: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
17.59g |
|
55.75g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
540 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.52g |
|
68.79g |
|
-
|
-
|
| Fri 2: |
536 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
41.74g |
|
54.42g |
|
-
|
-
|
| Thu 1: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
5.60g |
|
36.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
937 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
78.20g |
|
89.44g |
|
-
|
-
|
| Tue 30: |
1766 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
146.94g |
|
163.85g |
|
-
|
-
|
| Mon 29: |
1160 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
86.91g |
|
108.04g |
|
-
|
-
|
| Sun 28: |
1244 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
65.56g |
|
150.02g |
|
-
|
-
|
| Sat 27: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.94g |
|
17.42g |
|
-
|
-
|
| Fri 26: |
1122 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
82.23g |
|
135.49g |
|
-
|
-
|
| Tue 23: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
11.85g |
|
32.27g |
|
-
|
-
|
| Mon 22: |
1027 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
46.68g |
|
151.99g |
|
-
|
-
|
| Thu 18: |
390 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
16.24g |
|
50.77g |
|
-
|
-
|
| Wed 17: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
8.60g |
|
36.49g |
|
-
|
-
|
| Tue 16: |
973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.30g |
|
147.21g |
|
-
|
-
|
| Fri 12: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
12.27g |
|
47.33g |
|
-
|
-
|
