АнастасияТх's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 213 * 13%
Fat:
 
Prot:
 
Carbs:
2.79g
 
7.45g
 
39.05g
- -
Sun 14: 568 * 36%
Fat:
 
Prot:
 
Carbs:
14.88g
 
15.37g
 
91.72g
- -
Sat 13: 553 * 35%
Fat:
 
Prot:
 
Carbs:
14.61g
 
15.83g
 
88.76g
- -
Fri 12: 1317 * 83%
Fat:
 
Prot:
 
Carbs:
48.91g
 
85.42g
 
129.04g
- -
Thu 11: 1879 * 119%
Fat:
 
Prot:
 
Carbs:
57.45g
 
105.75g
 
236.92g
- -
Wed 10: 662 * 42%
Fat:
 
Prot:
 
Carbs:
17.46g
 
48.59g
 
65.37g
- -
Tue 9: 1684 * 107%
Fat:
 
Prot:
 
Carbs:
51.28g
 
87.20g
 
215.42g
- -
Mon 8: 424 * 27%
Fat:
 
Prot:
 
Carbs:
9.29g
 
13.43g
 
71.19g
- -
Sun 7: 919 * 58%
Fat:
 
Prot:
 
Carbs:
17.71g
 
21.80g
 
173.56g
- -
Sat 6: 1325 * 84%
Fat:
 
Prot:
 
Carbs:
48.30g
 
59.37g
 
154.67g
- -
Fri 5: 999 * 63%
Fat:
 
Prot:
 
Carbs:
33.48g
 
46.70g
 
129.76g
- -
Thu 4: 2318 * 147%
Fat:
 
Prot:
 
Carbs:
52.67g
 
82.94g
 
372.74g
- -
Wed 3: 556 * 35%
Fat:
 
Prot:
 
Carbs:
14.41g
 
18.67g
 
87.10g
- -
Tue 2: 380 * 24%
Fat:
 
Prot:
 
Carbs:
9.46g
 
12.32g
 
59.91g
- -
Mon 1: 1762 * 112%
Fat:
 
Prot:
 
Carbs:
56.48g
 
134.63g
 
165.42g
- -
March 2024
Sun 31: 1929 * 122%
Fat:
 
Prot:
 
Carbs:
63.07g
 
84.19g
 
247.45g
- -
Sat 30: 1638 * 104%
Fat:
 
Prot:
 
Carbs:
54.74g
 
92.34g
 
181.31g
- -
Fri 29: 1895 * 120%
Fat:
 
Prot:
 
Carbs:
66.50g
 
113.01g
 
197.19g
- -
Thu 28: 1722 * 109%
Fat:
 
Prot:
 
Carbs:
55.53g
 
117.96g
 
186.96g
- -
Wed 27: 1861 * 118%
Fat:
 
Prot:
 
Carbs:
58.63g
 
117.83g
 
202.45g
- -
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