| September 2024 |
| Sun 29: |
1731 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
72.85g |
|
272.71g |
|
2700*
|
 969
|
| Sat 28: |
1687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
79.33g |
|
200.00g |
|
3038*
|
1351
|
| Fri 27: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
71.70g |
|
235.91g |
|
2923*
|
1268
|
| Thu 26: |
1634 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
142.85g |
|
187.93g |
|
2936*
|
1302
|
| Wed 25: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
120.20g |
|
157.60g |
|
2971*
|
1326
|
| Tue 24: |
1682 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
95.21g |
|
152.30g |
|
2833*
|
1151
|
| Mon 23: |
1653 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
122.73g |
|
144.30g |
|
2927*
|
1274
|
| Sun 22: |
2306 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
141.66g |
|
226.05g |
|
3037*
|
731
|
| Sat 21: |
1666 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
75.42g |
|
231.40g |
|
2877*
|
1211
|
| Fri 20: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
73.70g |
|
243.65g |
|
2889*
|
1201
|
| Thu 19: |
1672 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
143.54g |
|
195.96g |
|
2970*
|
1298
|
| Wed 18: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
69.11g |
|
223.09g |
|
2813*
|
1157
|
| Tue 17: |
1928 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
89.48g |
|
278.83g |
|
2662*
|
734
|
| Mon 16: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
92.57g |
|
205.14g |
|
2868*
|
1089
|
| Sun 15: |
-
|
-
|
|
2999*
|
-
|
| Sat 14: |
-
|
-
|
|
3110*
|
-
|
| Fri 13: |
462 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
4.52g |
|
47.04g |
|
3399*
|
2937
|
| Thu 12: |
2001 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
62.50g |
|
188.46g |
|
3014*
|
1013
|
| Wed 11: |
1966 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
97.67g |
|
158.30g |
|
3265*
|
1299
|
| Tue 10: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
100.15g |
|
174.92g |
|
2992*
|
1342
|
