| December 2019 |
| Fri 27: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
58.21g |
|
113.19g |
|
-
|
-
|
| Tue 24: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
45.71g |
|
18.07g |
|
-
|
-
|
| Tue 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
58.55g |
|
211.71g |
|
-
|
-
|
| Wed 4: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
57.03g |
|
159.31g |
|
-
|
-
|
| Tue 3: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
37.15g |
|
301.87g |
|
-
|
-
|
| Mon 2: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
81.63g |
|
127.67g |
|
-
|
-
|
| Sun 1: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
70.20g |
|
133.64g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
126.53g |
|
207.22g |
|
-
|
-
|
| Fri 29: |
4167 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
197.54g |
|
216.22g |
|
232.97g |
|
-
|
-
|
| Wed 27: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
91.89g |
|
194.30g |
|
-
|
-
|
| Tue 26: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
69.81g |
|
210.25g |
|
-
|
-
|
| Mon 25: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
61.03g |
|
75.76g |
|
-
|
-
|
| Sun 24: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
92.83g |
|
115.75g |
|
-
|
-
|
| Sat 23: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
73.84g |
|
109.39g |
|
-
|
-
|
| Fri 22: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
69.71g |
|
172.06g |
|
-
|
-
|
| Thu 21: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
47.79g |
|
152.74g |
|
-
|
-
|
| Wed 20: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
56.92g |
|
61.98g |
|
-
|
-
|
| Tue 19: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
43.57g |
|
170.01g |
|
-
|
-
|
| Mon 18: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
50.09g |
|
41.88g |
|
-
|
-
|
| Sun 17: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
66.76g |
|
232.46g |
|
-
|
-
|
