| September 2024 |
| Mon 16: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.00g |
|
16.00g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
14.83g |
|
14.68g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
36.00g |
|
68.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Tue 19: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
22.00g |
|
81.00g |
|
-
|
-
|
| Mon 11: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
32.09g |
|
24.22g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
7.32g |
|
52.90g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
19.85g |
|
12.68g |
|
-
|
-
|
| Mon 18: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
41.85g |
|
39.50g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
26.82g |
|
80.41g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
25.29g |
|
34.25g |
|
-
|
-
|
| Sun 25: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
46.95g |
|
58.39g |
|
-
|
-
|
| Sat 24: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
64.51g |
|
63.73g |
|
-
|
-
|
| Sun 18: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
21.08g |
|
46.73g |
|
-
|
-
|
| Tue 6: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
35.23g |
|
43.56g |
|
-
|
-
|
| Sun 4: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
26.69g |
|
13.71g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1833 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
103.71g |
|
275.71g |
|
-
|
-
|
| Fri 26: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
28.91g |
|
52.57g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.88g |
|
20.05g |
|
-
|
-
|
| Thu 2: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
2.94g |
|
14.32g |
|
-
|
-
|
