Jay_2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 6: 752 * 72%
Fat:
 
Prot:
 
Carbs:
13.84g
 
98.90g
 
56.18g
- -
Fri 3: 929 * 88%
Fat:
 
Prot:
 
Carbs:
24.60g
 
114.50g
 
64.15g
- -
Thu 2: 1161 * 111%
Fat:
 
Prot:
 
Carbs:
43.29g
 
134.68g
 
52.47g
- -
June 2020
Mon 29: 743 * 71%
Fat:
 
Prot:
 
Carbs:
20.69g
 
100.06g
 
39.57g
- -
Mon 8: 506 * 48%
Fat:
 
Prot:
 
Carbs:
15.80g
 
38.03g
 
53.99g
- -
Fri 5: 594 * 57%
Fat:
 
Prot:
 
Carbs:
12.00g
 
83.67g
 
36.54g
- -
Thu 4: 970 * 92%
Fat:
 
Prot:
 
Carbs:
32.00g
 
126.78g
 
44.16g
- -
Wed 3: 859 * 82%
Fat:
 
Prot:
 
Carbs:
35.47g
 
107.39g
 
27.21g
- -
Tue 2: 914 * 87%
Fat:
 
Prot:
 
Carbs:
35.39g
 
87.45g
 
59.49g
- -
Mon 1: 961 * 92%
Fat:
 
Prot:
 
Carbs:
53.58g
 
111.52g
 
0.00g
- -
May 2020
Sun 31: 510 * 49%
Fat:
 
Prot:
 
Carbs:
16.83g
 
53.96g
 
37.74g
- -
Sat 30: 805 * 77%
Fat:
 
Prot:
 
Carbs:
44.17g
 
69.46g
 
31.18g
- -
Tue 26: 942 * 90%
Fat:
 
Prot:
 
Carbs:
44.80g
 
88.36g
 
46.07g
- -
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