| February 2020 |
| Fri 7: |
1381 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
61.75g |
|
218.86g |
|
-
|
-
|
| Thu 6: |
1259 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
62.08g |
|
145.50g |
|
-
|
-
|
| Wed 5: |
672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.54g |
|
71.79g |
|
-
|
-
|
| Tue 4: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
45.30g |
|
163.75g |
|
-
|
-
|
| Mon 3: |
1055 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
59.26g |
|
102.58g |
|
-
|
-
|
| Sat 1: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
15.99g |
|
27.44g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1335 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
51.63g |
|
183.61g |
|
-
|
-
|
| Thu 30: |
1265 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
79.50g |
|
151.38g |
|
1986*
|
 721
|
| Wed 29: |
1275 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
83.41g |
|
144.53g |
|
1777*
|
502
|
| Tue 28: |
960 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
52.33g |
|
108.73g |
|
-
|
-
|
| Mon 27: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
59.38g |
|
92.77g |
|
1777*
|
710
|
| Sat 25: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
59.61g |
|
122.33g |
|
-
|
-
|
| Fri 24: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
96.71g |
|
145.20g |
|
-
|
-
|
| Thu 23: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
61.47g |
|
154.39g |
|
1777*
|
543
|
| Wed 22: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
62.92g |
|
101.17g |
|
-
|
-
|
| Tue 21: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
103.31g |
|
101.03g |
|
-
|
-
|
| Mon 20: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
44.31g |
|
89.77g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
65.30g |
|
105.13g |
|
-
|
-
|
| Sun 27: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
68.58g |
|
199.93g |
|
-
|
-
|
| Sat 26: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
43.81g |
|
127.86g |
|
-
|
-
|
