| March 2024 |
| Wed 13: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.25g |
|
46.48g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
56.72g |
|
124.49g |
|
-
|
-
|
| Tue 20: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
30.97g |
|
8.69g |
|
-
|
-
|
| Sat 17: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.08g |
|
6.00g |
|
-
|
-
|
| Tue 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
124.00g |
|
19.28g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Mon 22: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
91.59g |
|
66.66g |
|
-
|
-
|
| Thu 4: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
46.96g |
|
139.11g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
9.20g |
|
20.40g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
0.35g |
|
1.05g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
21.00g |
|
8.40g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
33.00g |
|
18.00g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
42.95g |
|
25.60g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.03g |
|
-
|
-
|
| Fri 26: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
41.41g |
|
38.51g |
|
-
|
-
|
| Wed 24: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
28.15g |
|
15.79g |
|
-
|
-
|
| Sun 21: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
81.46g |
|
56.05g |
|
-
|
-
|
| Sat 20: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
104.41g |
|
40.72g |
|
-
|
-
|
| Fri 19: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
79.77g |
|
98.72g |
|
-
|
-
|
| Wed 17: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
80.65g |
|
72.88g |
|
-
|
-
|
