| March 2024 |
| Wed 13: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
27.09g |
|
32.72g |
|
-
|
-
|
| Tue 12: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
14.14g |
|
56.87g |
|
-
|
-
|
| Mon 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
30.52g |
|
108.24g |
|
-
|
-
|
| Sat 9: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
86.57g |
|
19.34g |
|
-
|
-
|
| Wed 6: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
74.35g |
|
80.79g |
|
-
|
-
|
| Tue 5: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
134.20g |
|
72.40g |
|
-
|
-
|
| Mon 4: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
59.35g |
|
85.83g |
|
-
|
-
|
| Sun 3: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
84.63g |
|
106.81g |
|
-
|
-
|
| Sat 2: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
112.56g |
|
35.63g |
|
-
|
-
|
| Fri 1: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
15.95g |
|
48.72g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.26g |
|
46.65g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
15.19g |
|
13.29g |
|
-
|
-
|
| Sun 16: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.20g |
|
35.40g |
|
-
|
-
|
| Sat 15: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
1.72g |
|
11.29g |
|
-
|
-
|
| Fri 14: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.07g |
|
40.53g |
|
-
|
-
|
| Thu 13: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
60.04g |
|
55.39g |
|
-
|
-
|
| Wed 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
46.54g |
|
126.82g |
|
-
|
-
|
| Tue 11: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
75.16g |
|
106.17g |
|
-
|
-
|
| Mon 10: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
42.99g |
|
44.13g |
|
-
|
-
|
| Sun 9: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
75.06g |
|
81.76g |
|
-
|
-
|
