| September 2024 |
| Thu 5: |
1313 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
93.09g |
|
161.72g |
|
-
|
-
|
| Wed 4: |
984 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
63.69g |
|
96.41g |
|
-
|
-
|
| Tue 3: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
64.52g |
|
106.36g |
|
-
|
-
|
| Mon 2: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
75.31g |
|
74.34g |
|
1850*
|
 937
|
| Sun 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.14g |
|
14.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
820 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
65.94g |
|
76.42g |
|
-
|
-
|
| Thu 29: |
905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
43.64g |
|
91.23g |
|
-
|
-
|
| Thu 15: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
6.00g |
|
71.79g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1162 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
85.23g |
|
114.69g |
|
-
|
-
|
| Mon 15: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
68.72g |
|
98.96g |
|
-
|
-
|
| Wed 10: |
1494 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
88.78g |
|
182.58g |
|
-
|
-
|
| Tue 9: |
921 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
65.71g |
|
96.37g |
|
-
|
-
|
| Mon 8: |
804 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
44.79g |
|
104.61g |
|
-
|
-
|
| Thu 4: |
921 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
52.47g |
|
91.35g |
|
-
|
-
|
| Wed 3: |
1019 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
46.91g |
|
88.18g |
|
-
|
-
|
| Tue 2: |
618 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
35.55g |
|
83.55g |
|
-
|
-
|
| Mon 1: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
81.10g |
|
87.43g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1344 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
63.96g |
|
90.04g |
|
-
|
-
|
| Tue 25: |
1151 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
109.64g |
|
90.59g |
|
2040*
|
889
|
| Mon 24: |
686 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
29.36g |
|
102.88g |
|
-
|
-
|
