| July 2022 |
| Wed 13: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
29.71g |
|
25.45g |
|
-
|
-
|
| Tue 12: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
80.49g |
|
66.20g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
88.72g |
|
82.22g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
3.40g |
|
25.35g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
10.08g |
|
25.80g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
33.37g |
|
112.29g |
|
-
|
-
|
| Tue 5: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
64.26g |
|
208.19g |
|
-
|
-
|
| Mon 4: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
68.55g |
|
132.09g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
24.62g |
|
90.73g |
|
-
|
-
|
| Wed 29: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
55.01g |
|
91.54g |
|
-
|
-
|
| Tue 28: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
62.99g |
|
179.00g |
|
-
|
-
|
| Mon 27: |
1086 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
63.16g |
|
123.31g |
|
-
|
-
|
| Sun 26: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
49.66g |
|
126.99g |
|
-
|
-
|
| Sat 25: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
66.67g |
|
99.39g |
|
-
|
-
|
| Fri 24: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
54.61g |
|
139.57g |
|
-
|
-
|
| Thu 23: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
58.89g |
|
154.61g |
|
-
|
-
|
| Wed 22: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
71.84g |
|
118.58g |
|
-
|
-
|
| Tue 21: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
104.52g |
|
116.14g |
|
-
|
-
|
| Mon 20: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
83.69g |
|
174.96g |
|
-
|
-
|
| Wed 8: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
96.29g |
|
143.43g |
|
-
|
-
|
