лела36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 841 * 47%
Fat:
 
Prot:
 
Carbs:
46.93g
 
55.93g
 
48.20g
- -
Thu 5: 1199 * 67%
Fat:
 
Prot:
 
Carbs:
46.58g
 
92.76g
 
89.34g
- -
Wed 4: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
42.49g
 
107.00g
 
195.00g
- -
Tue 3: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
95.06g
 
108.45g
 
98.40g
- -
Sun 1: 235 * 13%
Fat:
 
Prot:
 
Carbs:
14.40g
 
14.94g
 
11.13g
- -
August 2024
Sat 31: 1277 * 71%
Fat:
 
Prot:
 
Carbs:
75.20g
 
96.76g
 
53.15g
- -
Fri 30: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
94.58g
 
76.51g
 
85.18g
- -
Thu 29: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
110.31g
 
112.96g
 
86.48g
- -
Wed 28: 2087 * 116%
Fat:
 
Prot:
 
Carbs:
95.98g
 
122.47g
 
180.72g
- -
Tue 27: 1476 * 82%
Fat:
 
Prot:
 
Carbs:
73.22g
 
111.47g
 
91.00g
- -
July 2024
Thu 11: 548 * 30%
Fat:
 
Prot:
 
Carbs:
36.76g
 
25.46g
 
34.09g
- -
Tue 2: 607 * 34%
Fat:
 
Prot:
 
Carbs:
33.75g
 
15.48g
 
64.20g
- -
May 2024
Thu 16: 834 * 46%
Fat:
 
Prot:
 
Carbs:
38.26g
 
89.37g
 
122.78g
- -
April 2024
Mon 22: 2115 * 118%
Fat:
 
Prot:
 
Carbs:
88.88g
 
141.62g
 
185.88g
- -
March 2024
Sun 31: 1349 * 75%
Fat:
 
Prot:
 
Carbs:
64.25g
 
66.30g
 
125.94g
- -
Fri 29: 1888 * 105%
Fat:
 
Prot:
 
Carbs:
90.48g
 
147.13g
 
120.35g
- -
Thu 28: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
66.69g
 
121.48g
 
154.94g
- -
Wed 27: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
76.28g
 
81.80g
 
96.47g
- -
Tue 26: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
75.30g
 
82.37g
 
76.22g
- -
Mon 25: 330 * 18%
Fat:
 
Prot:
 
Carbs:
20.50g
 
17.18g
 
16.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.