| September 2024 |
| Tue 10: |
-
|
-
|
|
1225*
|
-
|
| Thu 5: |
-
|
-
|
|
490*
|
-
|
| Wed 4: |
-
|
-
|
|
1962*
|
-
|
| Tue 3: |
-
|
-
|
|
1474*
|
-
|
| Mon 2: |
-
|
-
|
|
238*
|
-
|
| August 2024 |
| Thu 15: |
-
|
-
|
|
1822*
|
-
|
| Wed 14: |
-
|
-
|
|
1930*
|
-
|
| Tue 13: |
-
|
-
|
|
1604*
|
-
|
| Mon 12: |
-
|
-
|
|
347*
|
-
|
| July 2024 |
| Tue 16: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
95.07g |
|
114.49g |
|
1901*
|
 581
|
| Mon 15: |
-
|
-
|
|
318*
|
-
|
| Sat 13: |
-
|
-
|
|
493*
|
-
|
| Fri 12: |
907 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
71.15g |
|
45.18g |
|
1713*
|
806
|
| Thu 11: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
20.00g |
|
1351*
|
1161
|
| Wed 10: |
-
|
-
|
|
1898*
|
-
|
| Tue 9: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
105.60g |
|
95.02g |
|
1935*
|
405
|
| Mon 8: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
99.17g |
|
123.08g |
|
997*
|
 290
|
| Thu 4: |
694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
52.38g |
|
67.51g |
|
937*
|
243
|
| Wed 3: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
83.81g |
|
40.82g |
|
2000*
|
1164
|
| Tue 2: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
120.13g |
|
91.75g |
|
1783*
|
332
|
