| October 2019 |
| Sun 20: |
741 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
33.11g |
|
74.53g |
|
-
|
-
|
| Thu 17: |
1662 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
65.23g |
|
200.78g |
|
-
|
-
|
| Sat 12: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
32.91g |
|
87.96g |
|
-
|
-
|
| Fri 11: |
616 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
19.20g |
|
48.57g |
|
-
|
-
|
| Wed 9: |
961 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
34.79g |
|
101.60g |
|
-
|
-
|
| Tue 8: |
1532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
145.32g |
|
35.33g |
|
22.55g |
|
-
|
-
|
| Mon 7: |
2175 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
125.30g |
|
237.83g |
|
-
|
-
|
| Sun 6: |
3208 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
193.32g |
|
126.42g |
|
138.44g |
|
-
|
-
|
| Sat 5: |
825 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
36.89g |
|
59.72g |
|
-
|
-
|
| Fri 4: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
76.61g |
|
213.72g |
|
-
|
-
|
| Thu 3: |
659 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
33.19g |
|
65.35g |
|
-
|
-
|
| Wed 2: |
1826 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
113.78g |
|
121.90g |
|
-
|
-
|
| Tue 1: |
2209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
132.11g |
|
156.77g |
|
101.42g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
2574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
103.88g |
|
282.08g |
|
-
|
-
|
| Sun 29: |
2152 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
91.00g |
|
212.29g |
|
-
|
-
|
| Sat 28: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
52.83g |
|
94.64g |
|
-
|
-
|
| Fri 27: |
1823 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
75.30g |
|
154.59g |
|
-
|
-
|
| Thu 26: |
4952 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
168.03g |
|
217.41g |
|
643.27g |
|
-
|
-
|
| Wed 25: |
2057 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
75.53g |
|
192.45g |
|
-
|
-
|
| Tue 24: |
524 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.25g |
|
79.93g |
|
-
|
-
|
