Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sonya.befus
Diet Calendar
Sonya.befus's Diet Calendar - Overview
Sonya.befus's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2023
Sun 23:
653 *
37%
Fat:
Prot:
Carbs:
30.15g
36.43g
56.97g
-
-
Mon 17:
1922 *
109%
Fat:
Prot:
Carbs:
109.14g
98.38g
130.87g
-
-
May 2022
Mon 9:
-
-
1942*
-
Sun 8:
-
-
2037*
-
Sat 7:
-
-
2226*
-
Fri 6:
-
-
2125*
-
Thu 5:
-
-
2152*
-
Wed 4:
-
-
2399*
-
Tue 3:
-
-
2136*
-
Mon 2:
-
-
2054*
-
Sun 1:
-
-
2112*
-
April 2022
Sat 30:
-
-
2298*
-
Fri 29:
-
-
2078*
-
Thu 28:
-
-
2276*
-
Wed 27:
-
-
2220*
-
Tue 26:
-
-
2550*
-
Mon 25:
-
-
2200*
-
Sun 24:
-
-
1971*
-
Sat 23:
-
-
2040*
-
Wed 20:
-
-
1924*
-
Tue 19:
-
-
1937*
-
Mon 18:
-
-
1979*
-