| September 2022 |
| Tue 13: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.32g |
|
53.43g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
14.12g |
|
67.06g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.81g |
|
62.73g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.94g |
|
224.09g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.28g |
|
81.37g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.36g |
|
69.96g |
|
-
|
-
|
| Fri 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.71g |
|
27.47g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.01g |
|
73.08g |
|
-
|
-
|
| Fri 29: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
58.20g |
|
148.52g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
10.82g |
|
81.52g |
|
-
|
-
|
| Mon 16: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
6.90g |
|
75.11g |
|
-
|
-
|
| Fri 13: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
17.42g |
|
120.33g |
|
-
|
-
|
| Sun 8: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
18.95g |
|
39.63g |
|
-
|
-
|
| Sat 7: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
24.65g |
|
55.10g |
|
-
|
-
|
| Wed 4: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
13.03g |
|
155.57g |
|
-
|
-
|
| Tue 3: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
9.52g |
|
70.84g |
|
-
|
-
|
