| December 2023 |
| Mon 11: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
66.76g |
|
134.81g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.03g |
|
42.23g |
|
3164*
|
 2856
|
| February 2022 |
| Thu 24: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
62.81g |
|
104.00g |
|
-
|
-
|
| Wed 23: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
60.31g |
|
169.11g |
|
2642*
|
1537
|
| January 2022 |
| Tue 25: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
85.54g |
|
230.49g |
|
2863*
|
1081
|
| Mon 17: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
42.63g |
|
116.66g |
|
2626*
|
1535
|
| Sun 16: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
45.58g |
|
121.71g |
|
-
|
-
|
| Mon 3: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
39.93g |
|
157.52g |
|
-
|
-
|
| Sun 2: |
2005 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
64.16g |
|
301.67g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Tue 16: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
52.85g |
|
96.59g |
|
2536*
|
1521
|
| October 2021 |
| Thu 7: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
48.36g |
|
160.58g |
|
-
|
-
|
| Tue 5: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
56.03g |
|
165.79g |
|
2338*
|
1357
|
| Mon 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
50.62g |
|
192.53g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
61.41g |
|
101.06g |
|
2582*
|
1678
|
| Wed 29: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
52.00g |
|
152.95g |
|
-
|
-
|
| Wed 8: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
42.37g |
|
55.14g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
33.71g |
|
48.54g |
|
-
|
-
|
| Fri 27: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
83.90g |
|
144.70g |
|
-
|
-
|
| Thu 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
50.80g |
|
129.24g |
|
-
|
-
|
