| August 2024 |
| Fri 23: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
7.56g |
|
17.01g |
|
-
|
-
|
| Wed 7: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
39.66g |
|
62.41g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
54.66g |
|
69.31g |
|
-
|
-
|
| Tue 9: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
29.03g |
|
29.12g |
|
-
|
-
|
| Fri 5: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
18.81g |
|
51.17g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.53g |
|
43.12g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
56.02g |
|
76.56g |
|
-
|
-
|
| Tue 6: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
63.49g |
|
209.12g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
10.56g |
|
12.00g |
|
-
|
-
|
| Sat 24: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
21.45g |
|
47.27g |
|
-
|
-
|
| Tue 13: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
64.44g |
|
42.38g |
|
-
|
-
|
| Mon 5: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
40.33g |
|
40.04g |
|
-
|
-
|
| Fri 2: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
19.93g |
|
66.75g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
50.25g |
|
48.08g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
42.64g |
|
74.01g |
|
-
|
-
|
| Sat 30: |
-
|
-
|
|
1410*
|
-
|
| Fri 29: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
22.59g |
|
11.72g |
|
-
|
-
|
| Tue 26: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
58.30g |
|
143.87g |
|
-
|
-
|
| Sat 23: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
52.75g |
|
30.51g |
|
-
|
-
|
| Fri 22: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
29.07g |
|
63.10g |
|
-
|
-
|
| Mon 18: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
30.50g |
|
-
|
-
|
