BrunaTamaki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 19: 491 * 35%
Fat:
 
Prot:
 
Carbs:
18.80g
 
39.07g
 
47.59g
- -
Tue 18: 1209 * 86%
Fat:
 
Prot:
 
Carbs:
54.96g
 
76.66g
 
101.25g
- -
December 2019
Sun 1: 605 * 43%
Fat:
 
Prot:
 
Carbs:
33.36g
 
41.71g
 
34.74g
- -
November 2019
Sat 30: 1181 * 84%
Fat:
 
Prot:
 
Carbs:
81.52g
 
82.50g
 
34.18g
- -
Fri 29: 753 * 54%
Fat:
 
Prot:
 
Carbs:
50.43g
 
47.82g
 
27.63g
- -
Thu 28: 809 * 58%
Fat:
 
Prot:
 
Carbs:
52.20g
 
40.34g
 
44.02g
- -
Wed 27: 459 * 33%
Fat:
 
Prot:
 
Carbs:
17.88g
 
54.74g
 
18.33g
- -
Tue 26: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
57.94g
 
122.21g
 
41.62g
- -
Mon 25: 652 * 47%
Fat:
 
Prot:
 
Carbs:
32.82g
 
51.55g
 
36.92g
- -
Sun 24: 407 * 29%
Fat:
 
Prot:
 
Carbs:
27.78g
 
24.12g
 
15.51g
- -
Sat 23: 582 * 42%
Fat:
 
Prot:
 
Carbs:
27.19g
 
26.45g
 
53.19g
- -
Fri 22: 405 * 29%
Fat:
 
Prot:
 
Carbs:
8.26g
 
56.24g
 
23.24g
- -
Thu 21: 811 * 58%
Fat:
 
Prot:
 
Carbs:
44.07g
 
55.99g
 
46.72g
- -
Wed 20: 964 * 69%
Fat:
 
Prot:
 
Carbs:
62.11g
 
56.19g
 
43.86g
- -
Tue 19: 576 * 41%
Fat:
 
Prot:
 
Carbs:
23.03g
 
64.40g
 
26.20g
- -
Mon 18: 895 * 64%
Fat:
 
Prot:
 
Carbs:
29.85g
 
103.17g
 
52.65g
- -
Sun 17: 734 * 52%
Fat:
 
Prot:
 
Carbs:
46.83g
 
30.85g
 
50.93g
- -
Sat 16: 668 * 48%
Fat:
 
Prot:
 
Carbs:
34.57g
 
44.95g
 
45.77g
- -
Fri 15: 901 * 64%
Fat:
 
Prot:
 
Carbs:
44.12g
 
88.45g
 
36.36g
- -
Thu 14: 309 * 22%
Fat:
 
Prot:
 
Carbs:
17.05g
 
22.98g
 
19.99g
- -
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