| January 2024 |
| Sat 20: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
77.60g |
|
22.32g |
|
-
|
-
|
| Tue 16: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
41.54g |
|
25.56g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
48.66g |
|
32.94g |
|
-
|
-
|
| Thu 21: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
32.22g |
|
31.24g |
|
-
|
-
|
| Mon 11: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
46.84g |
|
6.88g |
|
-
|
-
|
| Thu 7: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
19.07g |
|
8.23g |
|
-
|
-
|
| Wed 6: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
61.55g |
|
36.28g |
|
-
|
-
|
| Tue 5: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
62.90g |
|
18.85g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
20.81g |
|
11.21g |
|
-
|
-
|
| Thu 17: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
63.77g |
|
6.93g |
|
-
|
-
|
| Wed 16: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
33.48g |
|
24.83g |
|
-
|
-
|
| Tue 15: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
54.81g |
|
10.85g |
|
-
|
-
|
| Mon 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
101.13g |
|
25.24g |
|
-
|
-
|
| Sat 12: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
32.99g |
|
0.90g |
|
-
|
-
|
| Fri 11: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
76.17g |
|
22.11g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
63.41g |
|
7.04g |
|
-
|
-
|
| Mon 6: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
84.98g |
|
34.93g |
|
-
|
-
|
| Thu 2: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
27.18g |
|
4.27g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
57.88g |
|
5.40g |
|
-
|
-
|
| Fri 26: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
115.51g |
|
15.37g |
|
-
|
-
|
