| July 2020 |
| Fri 17: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
6.37g |
|
12.90g |
|
-
|
-
|
| Thu 16: |
565 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
38.41g |
|
14.87g |
|
-
|
-
|
| Wed 15: |
645 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
33.10g |
|
82.12g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
8.98g |
|
53.20g |
|
-
|
-
|
| Sat 20: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
90.32g |
|
158.74g |
|
-
|
-
|
| Fri 19: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
29.44g |
|
125.53g |
|
-
|
-
|
| Thu 18: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
37.06g |
|
102.56g |
|
-
|
-
|
| Wed 17: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
40.24g |
|
122.70g |
|
-
|
-
|
| Tue 16: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
93.48g |
|
167.25g |
|
-
|
-
|
| Mon 15: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.25g |
|
58.01g |
|
-
|
-
|
| Fri 12: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
82.37g |
|
127.25g |
|
-
|
-
|
| Thu 11: |
2235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
145.98g |
|
162.39g |
|
-
|
-
|
| Wed 10: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
47.73g |
|
95.84g |
|
-
|
-
|
| Tue 9: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
54.72g |
|
169.08g |
|
-
|
-
|
| Sun 7: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.85g |
|
9.16g |
|
-
|
-
|
| Sat 6: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
49.84g |
|
82.86g |
|
-
|
-
|
| Fri 5: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
75.10g |
|
61.17g |
|
2245*
|
 1125
|
| Thu 4: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
38.42g |
|
39.75g |
|
-
|
-
|
| Wed 3: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
16.83g |
|
135.98g |
|
-
|
-
|
| Tue 2: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
48.98g |
|
77.09g |
|
2401*
|
1416
|
