| September 2024 |
| Thu 12: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
3.68g |
|
49.14g |
|
1156*
|
 879
|
| Wed 11: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.92g |
|
18.36g |
|
1841*
|
1715
|
| Tue 10: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
35.66g |
|
69.12g |
|
1606*
|
921
|
| Mon 9: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
43.57g |
|
67.92g |
|
1699*
|
937
|
| Sun 8: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
56.74g |
|
144.78g |
|
1565*
|
450
|
| Sat 7: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
62.48g |
|
182.07g |
|
1572*
|
344
|
| Fri 6: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
53.27g |
|
37.92g |
|
484*
|
 451
|
| Thu 5: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
58.65g |
|
105.08g |
|
20*
|
920
|
| Wed 4: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
13.56g |
|
4.16g |
|
165*
|
44
|
| Tue 3: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
50.45g |
|
133.29g |
|
41*
|
1307
|
| Mon 2: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
66.14g |
|
80.10g |
|
193*
|
709
|
| Sun 1: |
-
|
-
|
|
11*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
81*
|
-
|
| Fri 30: |
-
|
-
|
|
6*
|
-
|
| Thu 29: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
5.17g |
|
7.36g |
|
198*
|
104
|
| Wed 28: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
29.66g |
|
74.22g |
|
172*
|
598
|
| Tue 27: |
-
|
-
|
|
974*
|
-
|
| Mon 26: |
-
|
-
|
|
1983*
|
-
|
| Sun 25: |
-
|
-
|
|
2098*
|
-
|
| Sat 24: |
-
|
-
|
|
1917*
|
-
|
